SUNRISE TAEKWONDO
SUNRISE TAEKWONDO

Belt Testing Requirements

 

Color Belt Level Testing

Download the PDF (below) of what you need to know for White Belts through Senior Red testing. Testing requirements include:

  • 9 movement
  • poomsae
  • one-step sparring
  • kicking
  • kicking combination
  • terminology
  • Korean terms

 

SUNRISE TAEKWONDO Color Belt Requirements
PDF of requirements for each level of Belt Testing, from White to Senior Red (to advance to Black Belt).
Updated August 23, 2017
SUNRISE TAEKWONDO_Belt Requirements ALL_[...]
Adobe Acrobat document [104.1 KB]

 

Black Belt Level Testing

Download the PDF (below) of what you need to know for each for black belt testing from Dan 1/Level 0 through Dan 2/Level 5. Testing requirements include:

  • poomsae
  • self-defense
  • falling skills
  • nunchuck/double nunchuck forms
  • kicking
SUNRISE TAEKWONDO Black Belt Test Requirements
Updated Oct. 6, 2017
BLACK BELT Level Test Requirements_6Oct1[...]
Adobe Acrobat document [100.9 KB]

 

One-Step Sparring

Download the PDF (below) describing the movements of each of the One-Step Sparring moves.

 

SUNRISE TKD_One-Step Sparring List
SUNRISE TKD_One Step Sparring.pdf
Adobe Acrobat document [57.2 KB]
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